Find the balance.

Beats. Books. Barbells.

Journey

Join me in the journey to feed the soul, expand the mind, and build the body.

Get Lit w/ Kit – Best of August 2021

August 30, 2021

It’s that time again. Books: 1. Clean: The New Science of Skin – This was an unexpectedly easy read. James Hamblin’s exploration of the history and science of soap and skincare was fun and poignant – especially as we navigate new norms of hygiene due to COVID. If you want to get an idea of his philosophy (HINT: … More Get Lit w/ Kit – Best of August 2021

Get Lit w/ Kit – July 2021

July 28, 2021

What’s up everybody? I read a fantastic book of essays this month. Monsters in the Classroom presents thoughtful perspectives of how ‘others’ (vampires, zombies, Godzilla, etc) are portrayed in literature and film. But more importantly, it delves into WHY these beings exist as they do. Looking at historical implications, cultural contexts, psychological/political/societal fears, Monsters in the Classroom got my … More Get Lit w/ Kit – July 2021

Get Lit w/ Kit – June 2021

June 28, 2021

I must admit, I tried reading another book by John Irving, A Son of the Circus. I simply couldn’t enjoy it. I tried. I really did. But by page 127, I was done. If you make it through, let me know. Maybe I’ll give it another shot. The Cider House Rules, on the other hand, was … More Get Lit w/ Kit – June 2021

Life is weird. Don't take it personally. Instead, work to create fulfillment by identifying your values and living with integrity.