Find the balance.

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Journey

Join me in the journey to feed the soul, expand the mind, and build the body.

Get Lit w/ Kit – April 2021

April 25, 2021

Hello hello! This month I pushed the activist button as it relates to things environmental. The Riverkeepers describe the generations long fight to protect the Hudson from multiple nefarious actors. The trickle down effects and the consequences for the human population was heartbreaking. If you want to learn how water connects to social justice, read The Riverkeepers. In … More Get Lit w/ Kit – April 2021

Get Lit w/ Kit- March 2021

March 16, 2021

It feels like spring! Let’s get into a new Flow. I enjoyed How to Pronounce Knife by Souvankham Thammavongsa, a collection of short stories from the perspective of Laos refugees. So much power transmitted through her words. If you’re a “creative” of any type, there is only one book you should read this year, The Practice: Shipping Creative Work by Seth Godin.  Speaking of creative, … More Get Lit w/ Kit- March 2021

Get Lit w/ Kit – February 2021

February 26, 2021

It’s Black History Month!! If you’re not listening to Nina Simone, Billie Holiday, and Sammy Davis Jr…you should be. I revisited Harper Lee’s classic To Kill a Mockingbird and then did a deep dive into The Negro in the City, a fantastic collection of essays penned by African American royalty (I first got my hands on this book 20 years ago, and it … More Get Lit w/ Kit – February 2021

Life is weird. Don't take it personally. Instead, work to create fulfillment by identifying your values and living with integrity.