Join me in the journey to feed the soul, expand the mind, and build the body.
This has been a great month for learning. I re-read Ralph Waldo Emerson’s Self Reliance. It pushed me in directions I hadn’t considered when I read it in my youth. To help me reflect on the changes, I journaled on these logotherapy meditations. Logotherapy was born out of the great Viktor Frankl. If you aren’t … More Get Lit with Kit – September 2019
Books Human Traces by Sebastian Faulks fed my thirst for science. The intricately crafted plot touches on issues of epigenetics, morality, and humanity as the two protagonists delve into the world of medicine in an effort to discover the source and ease the suffering of the mentally insane. What fascinated me was the vastly different social … More Get Lit with Kit – August 2019
This month has been on FIRE! Books: Vincent and Theo was a revealing look at the younger years of the esteemed artist. I learned so much about the role religion played, the extent of his mental distress, and the unfailing support of his younger brother, Theo. Deborah Heiligman did her due diligence while researching this fabulous … More Get Lit with Kit – July 2019
Life is weird. Don't take it personally. Instead, work to create fulfillment by identifying your values and living with integrity.
