Join me in the journey to feed the soul, expand the mind, and build the body.
Greetings, friends! I do hope you’re staying safe, washing your hands, and following CDC recommendations. This month, I read Atul Gawande’s book Better. I’ve been a fan of this physician for years, and Better reinforces my admiration- it also partially explains why we have such a long road ahead as we realize the impact of … More Get Lit with Kit – March 2020
so much depends upon a red wheel barrow glazed with rain water beside the white chickens -William Carlos Williams The human psyche is a fragile thing, susceptible to all means of threat. Yet, only by facing the fear of destruction is man able to amass strength and conquer. This transcendence … More Be the Change
It’s February. In other words, my father passed away one month ago. He was a spiritual fellow and a sensitive soul. I will remember him through my writing. The Holy One is dedicated to him. To honor my father further, I decided to read a book of Jewish wisdoms called Pirkei Avoth. Even if you … More Get Lit with Kit – February 2020
Life is weird. Don't take it personally. Instead, work to create fulfillment by identifying your values and living with integrity.
