Join me in the journey to feed the soul, expand the mind, and build the body.
I’m torn. I don’t believe men are inherently bad. I think some of them are misinformed. I think some of them have been misguided. I think many of them would do well to read 12 Rules for Life, reclaim their strength, and redefine their manhood. I don’t believe women are naturally helpless. I think some … More Bad Boy, Good Girl
I finally got my hands on a copy of Flow by Mihaly Csikszentmihalyi. His work echoed some of the epigenetic research. It’s encouraging to think that practice and repetition can free us from unhealthy patterns and facilitate mastery of skill. I tried to encapsulate the take aways in this Instagram post. Using that knowledge, and relying … More Get Lit with Kit – Best of October 2018
“Freedom is what you do with what’s been done to you.” -Jean Paul Sartre The Picture of Dorian Gray by Oscar Wilde proffers a prescient warning about the evils of human nature. In it, the protagonist, Dorian, sits for his portrait painted by the talented Basil Hallward. The young man is admired for his unblemished physical … More Black, White, and Dorian Gray
Life is weird. Don't take it personally. Instead, work to create fulfillment by identifying your values and living with integrity.
