Find the balance.

Beats. Books. Barbells.

Journey

Join me in the journey to feed the soul, expand the mind, and build the body.

Student Success: Stress, Tests, and Mindfulness

November 22, 2019

I became a classroom teacher in 2000 and a personal trainer and weightlifting coach in 2007. Through the years, I have worked with adults and children, helping them meet various and multiple goals. It’s always rewarding, and my experiences have informed the way I approach formal instruction. As parents and educators, we want our kids … More Student Success: Stress, Tests, and Mindfulness

Victim to Victor: Overcoming Adversity and Owning Your Future

November 8, 2019

Aliya* has had a difficult term. Her study habits are an area of extreme weakness; she is often unorganized and struggles to stay focused. There are times when instead of attending to class discussions, she engages in side conversations. Other times, she will miss key information and not copy notes into her notebook. Aliya … More Victim to Victor: Overcoming Adversity and Owning Your Future

Get Lit with Kit – October in November

November 6, 2019

All, I’m belated. But not lacking in excitement. Here’s a quick rundown: American Kingpin…the Amazon of drugs. This book had me hooked. Who Killed Homer? An insightful look at why schools (and people) are not what they once used to be. The Coddling on the American Mind A nice companion to the book above, describing … More Get Lit with Kit – October in November

Life is weird. Don't take it personally. Instead, work to create fulfillment by identifying your values and living with integrity.