Student Success: Stress, Tests, and Mindfulness

I became a classroom teacher in 2000 and a personal trainer and weightlifting coach in 2007. Through the years, I have worked with adults and children, helping them meet various and multiple goals. It’s always rewarding, and my experiences have informed the way I approach formal instruction. As parents and educators, we want our kids … More Student Success: Stress, Tests, and Mindfulness

Victim to Victor: Overcoming Adversity and Owning Your Future

  Aliya* has had a difficult term. Her study habits are an area of extreme weakness; she is often unorganized and struggles to stay focused. There are times when instead of attending to class discussions, she engages in side conversations. Other times, she will miss key information and not copy notes into her notebook. Aliya … More Victim to Victor: Overcoming Adversity and Owning Your Future

Get Lit with Kit – May 2019

Marshall Goldsmith wrote about daily questions that can help you dominate your life’s circumstances. It requires reflection and daily practice, but if you root yourself in the present and follow through, the impact will be undeniable. Something else that will hopefully spark your introspection is Six Questions of Socrates. In it, Christopher Phillips explores pivotal questions of … More Get Lit with Kit – May 2019