Hey everyone!
Books
I decided to read Sholom Aleichem’s famous work, Tevye’s Daughters (the book serves as the basis for the musical Fiddler on the Roof). It was a tragedy as Tevye’s family broke apart, as his community was dismantled, and as Jewish traditions were abandoned under Russian violence. The language, even in translation, reflects the speech patterns of Yiddish: colorful complaints, vivid curses, and rabbinical quips were woven into the narrative. It reminded me of the culture we lost during the Holocaust and throughout the pogroms. I can’t help but wonder what direction Jewish culture will take amidst the new violent assaults it. Am Yisrael Chai.
Beats
Did you know Nina Simone sang in Hebrew? This song is a call back to the old testament when the land of Israel was described as a land of “milk and honey.” The Jews clearly have an undeniable historical connection to Israel.
Barbells
I recently listened to a lecture about returning to play after an injury. Granted the speaker was presenting about protocol for collegiate athletes, but the premise holds true for all. Regardless of our age, it is possible to get stronger and healthier. This month I have been focusing on the foundations of breathing and core work. Starting from the outside in.
Peace and love,
Kit
Find the balance. 