The Circle Dance

“Ring a ring o’ roses,  A pocket full of posies,  Ashes, ashes,  We all fall down.” -Nursery Rhyme Camaraderie. Courage. Coping. A fractured society raises broken children and traumatized adults. Without a sense of connection, we humans fumble into the future, uprooted, unguided, and unstable. In his book Tribe, acclaimed journalist Sebastian Junger explores the … More The Circle Dance

Student Success: Stress, Tests, and Mindfulness

I became a classroom teacher in 2000 and a personal trainer and weightlifting coach in 2007. Through the years, I have worked with adults and children, helping them meet various and multiple goals. It’s always rewarding, and my experiences have informed the way I approach formal instruction. As parents and educators, we want our kids … More Student Success: Stress, Tests, and Mindfulness