This Means War

“We refuse to believe that which we do not understand. We foolishly believe that our own limitations are the proper measure of limitations. “  – Napoleon Hill   What if I’m wrong?  A question. A probe What if I’m wrong? A realization. A threat. What if I’m wrong? Failure. Defeat. Resurrection. This utterance has the … More This Means War

Holistic Health: Applying Best Practices to Optimize Performance for Students

Earlier this month, I attended a conference at The Running School in London. The topic was biomechanics + neuromuscular repatterning as it relates to movement and pain management after injury or trauma. What was interesting was how multi-faceted the process is, especially considering the role that nutrition and sleep play in recovery. These are two … More Holistic Health: Applying Best Practices to Optimize Performance for Students

An Irrevocable Fate: The Humanity of Destruction

“And the Lord said unto Cain: ‘Where is Abel thy brother?’ And he said: ‘I know not; am I my brother’s keeper?’” – Genesis 4:9 Science and technology are advancing at exponential rates. Western culture is struggling to keep pace and maintain its moral clarity amidst the morass of shifting values. Often, it is only when … More An Irrevocable Fate: The Humanity of Destruction

Get Lit with Kit #1

I just finished recording 4 new tracks for my second album “Daughter of a Refugee”. The songs are hot and I can’t wait to perform them … once I start performing again. Here’s a taste of I Against All. A good friend compiled a list of “Bests” from 2016. Check out his recommendations for books, movies, … More Get Lit with Kit #1