Hello hello! This month I pushed the activist button as it relates to things environmental. The Riverkeepers describe the generations long fight to protect the Hudson from multiple nefarious actors. The trickle down effects and the consequences for the human population was heartbreaking. If you want to learn how water connects to social justice, read The Riverkeepers. In … More Get Lit w/ Kit – April 2021
I do hope this month’s post finds you well. There have been many losses during the past few weeks, but also some moments to celebrate. I’d love to know how you are coping and if there is anything I can do to support you during this tumultuous time. To unwind from the heavy reality we … More Get Lit With Kit – April 2020
‘Tis the season to share the love. Here’s what I’ve got: Lean In by Sheryl Sandberg had me questioning what gender equality means. I’m not fully on board with all her sentiments, but I see the value of acknowledging the nuance and working to find meaningful ways for men and women to take positive leadership … More Get Lit with Kit – January 2020
I became a classroom teacher in 2000 and a personal trainer and weightlifting coach in 2007. Through the years, I have worked with adults and children, helping them meet various and multiple goals. It’s always rewarding, and my experiences have informed the way I approach formal instruction. As parents and educators, we want our kids … More Student Success: Stress, Tests, and Mindfulness
Books Human Traces by Sebastian Faulks fed my thirst for science. The intricately crafted plot touches on issues of epigenetics, morality, and humanity as the two protagonists delve into the world of medicine in an effort to discover the source and ease the suffering of the mentally insane. What fascinated me was the vastly different social … More Get Lit with Kit – August 2019
This month has been on FIRE! Books: Vincent and Theo was a revealing look at the younger years of the esteemed artist. I learned so much about the role religion played, the extent of his mental distress, and the unfailing support of his younger brother, Theo. Deborah Heiligman did her due diligence while researching this fabulous … More Get Lit with Kit – July 2019
Summer is officially underway. Here are my recommendations to get it started right. If you need some beach reading I highly recommend The Complete Stories of Truman Capote. Provocative and humorous, Capote’s short fiction is captivating and perfectly suited for reading between dips in the pool The Power was a more substantial work and a complete mind … More Get Lit with Kit – June 2019
Marshall Goldsmith wrote about daily questions that can help you dominate your life’s circumstances. It requires reflection and daily practice, but if you root yourself in the present and follow through, the impact will be undeniable. Something else that will hopefully spark your introspection is Six Questions of Socrates. In it, Christopher Phillips explores pivotal questions of … More Get Lit with Kit – May 2019
I read a great article on Negotiation Styles. What particularly struck me was the idea of purpose – contract or relationship. Identifying the intent can help us move forward, especially if it allows us to reframe the situation and understand that taking a step back, can actually be progress. With that in mind, I loved (and … More Get Lit With Kit – April 2019
Heya. This month was full of goodness. Below are the offerings… Books: I finally read Cheryl Strayed’s Wild, and connected deeply to her need for the journey. The memoir also piqued my interest in the Pacific Trail. I’m figuring out how to orchestrate a hike of 100 miles on the northern portion of California/Oregon. Want to … More Get Lit with Kit – March 2019
Find the balance. 