Are you ready to grind? Yes? Great! Check out the Sade + MF DOOM mashup. “Invent nothing, deny nothing.” David Mamet – This is one of the key principles writer/director David Mamet presents in his book True and False. This book was required reading for my students when I taught Acting back at the turn … More Get Lit #16
Shugs and Fats is an award winning duo. They present funny, tongue in cheek shorts. Take 2 minutes to watch Girl on Fire, and let me know what you think. I switched my bodyweight routines over to barbell exercises this past week, and boy am I feeling it. If you ever have trouble moving after an intense … More Get Lit with Kit #15
I read Padura’s The Man Who Loved Dogs last week (NYT Review). Great book that tackled several important issues, one being the feeling of isolation that seems to smother all the characters. Sadly, loneliness is an epidemic that still exists in our world (nearly 100 years later). This was an interesting read about loneliness. The … More Get Lit with Kit #14
This is a great post from Derek Sivers. He’s pretty a accomplished artist and entrepreneur, so when he presents words of wisdom I jump to read them. The point here is that we need to take time for ourselves and do things that we want to do – even if there is no tangible benefit. … More Get Lit with Kit #13
I have been having a blast performing on the NYC circuit. The community is solid, but with all the late nights, my sleep cycles have been taking a hit and I definitely do not feel on top of my game. This article identifies signs of sleep deprivation, and right now I am presenting all the … More Get Lit with Kit #11
Consider that moment you came to a crossroads. You were faced with a decision and determined to think with a clear head, reflect on ways to grow, and make changes that could help you experience new aspects of life. But then life got in the way and all the little stumbling blocks started to steal the thunderous momentum. … More Get Lit with Kit #10
Check123.com is a great website that boasts videos from EVERY subject and all under 5 minutes. It’s perfect for when you are standing in line and have the compulsion to check your cell phone. If you’re looking for some hip hop to listen to check out JWalks. I’ve been bobbing my head to this track from his … More Get Lit with Kit #9
This was an interesting article about language and how our mother tongue is a strong connector to our personal history, even if we haven’t spoken that language for years. As I read the linguistics article, I thought about the unique blend of food that I grew up with (Iraqi kibbeh and Japanese sushi = winning … More Get Lit with Kit #8
This Goals v. Systems article has been floating around in the fitness and education spheres recently. James Clear presents a great analysis of how a little bit of concrete work every day actually leads to accomplishing goals. It’s process oriented and quite useful if you’re the type of person who is motivated to set goals but struggles … More Get Lit with Kit #7
This past week, a friend marveled at how I “get so much done” between work, training, music, and other pursuits. I think my productivity results from a lack of “multitasking” abilities. I am keenly aware that when I try to engage more than one activity, it all falls apart (I learned this lesson 20 years … More Get Lit with Kit #6
Find the balance. 